Emily NolfoSep 3, 20192 minThe Importance of Good Posture!For the past couple of week, my 24-year-old daughter, Mariella, has been complaining of some intense pain in her shoulders and back....
Emily NolfoSep 3, 20192 minNature: Your Own Chill Pill:: Scenic Route 146 between Guilford and Branford, CT :: See these photographs above? They are snapshots of my erstwhile daily commute to...
Emily NolfoSep 3, 20193 minA Persimmon A Day………Though it seems like summer was yesterday, here we are with the holiday season on the horizon. Try not to stress: Stay sane, treat...
Emily NolfoSep 3, 20193 minSummer Grilling: How To Be a Carcinogen-Free Carnivore!Ahhhh…..summer grilling! Cooking outdoors during the warm months is certainly one of the finer things in life. In my last post, I spoke...