Ideal Protein Weight Loss Protocol​​

During all Phases of the Ideal Protein weight loss protocol you will receive one-on-one coaching. You will learn why your body gains weight and how you should be eating in order to maintain a healthy weight and body composition.

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Ideal Protein has been evolving for over 20 years. Our medically developed weight loss protocol and smarter lifestyle choices education offer what people really want: a structured program that can put an end to constant dieting. Your personal weight loss coach will empower you with the knowledge you’ll need to develop better living habits and smarter eating choices after the program ends.

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Lasting Weight Loss

Here’s what you can expect:

• Ideal Protein has a beginning, a middle and an end

• You'll learn to use body composition, not BMI, to assess your starting point and monitor body health. 

• You'll achieve fat loss while supporting muscle mass

• You'll see health benefits for high blood pressure, cholesterol, insulin resistance, fatty liver, type 2 diabetes and more

• After losing your excess pounds, you’ll be given tools to maintain your healthy body composition lifelong. You'll have learned your ideal macros, how many calories you burn in an average day and you'll get detailed information to help you make real-world food choices.